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A versatile tropical fruit that makes your Summer essentials even more refreshing.

Hack number one

Dragon Fruit Lemonade

Dragon Fruit Lemonade

Add cubed dragon fruit and ice to a tall glass. Top it up with frozen or powdered lemonade, and stir. Throw in a reusable straw for a refreshing drink.

Tip: Puree this mixture in the blender for a slushy version.

Number two

Dragon Fruit Salad

Dragon Fruit Salad

Dragon Fruit is a mild, sweet fruit that pairs well with other tropical fruit, but also acidic fruits like citrus and tart apples. Prepare a salad with dragon fruit, papaya, orange slices, strawberries and a little grated lime zest. Top with toasted coconut flakes.

Tip: A dash of cayenne and a pinch of salt mixed into the salad is a game-changer!

Number three

Dragon Fruit Jam

Dragon Fruit Jam

Make a dragon fruit and blueberry chia jam that is low in sugar but high in taste. Cube your dragont fruit and mix it with fresh or frozen blueberries, maple syrup and water together over heat. Let it thicken while stirring occassionally and mashing with a wooden spoon to help the fruit break down. Add chia seeds and let cool. Store in the fridge for up to a week.

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